Strength & Conditioning

Personalised Exercise Programs & Homework Routines.

Group Training

Programs addressing general fitness or sports conditioning.

Stretch Therapy

Recuperative Stretch Session. 

Testimonials

Read what my clients have to say...

Anonymous

"Kamal developed a set of exercises specifically for me and my back. I've been following his excellent guidance ever since then, and am very happy with the program."

Justine

"In 2010, I became seriously ill with Guillain-Barré Syndrome. Kamal was the one to help build my body back to the correct strength in a positive slow way day by day. He is very knowledgeable and does things in a very logical way. I am very thankful I had Kamal as part of my rehab."